This December test yourself against the running challenge series inspired by the US Navy SEAL selection tests. Choose your entry-level and pit yourself against 4-weeks of challenges to test and build your physical and psychological resilience.
SEALs have a notorious reputation for undergoing some of the most intense basic training known to mankind. To become a SEAL, recruits must first pass BUD/S - Basic Underwater Demolition / SEAL Training; an extremely demanding training course that tests them both physically and mentally. The requirements for passing teach test becomes more intense as you progress through the phases of training, hense the SEAL motto "the only easy day was yesterday".
Test and build your physical and mental resilience again challenges inspired by some of the toughest warriors on the planet.
Runs perfectly alongside your current training, helping to fuel your motivational fires, keeping you focussed on your fitness goals.
Join the Team Rokman community and become part of the growing movement.
BUD/S orientation culminates with a week known as "Hell Week", where candidates participate in five and a half days of continuous training with little to no sleep. For the Rokman challenge series, you are tasked with accumulating a set number of miles run within the week, with bonus points for every workout started before 6am.
In the final stage of selection, recruits need to complete a Modified Physical Screening Test (PST) which includes a final long-distance run. Complete this physical fitness test and you have passed the series.
➡️ Manual review, validation and scoring of your challenge attempt
➡️ Rokman Finishers Pip awarded upon completion
➡️ 50% Off Rokman T-Shirt
➡️ Access to the 'opt-in' Challenge Series Leaderboard
To be worn on the sleeve of your training t-shirt, this small patch represents the fact that, when faced with adversity, you tackled it head-on, digging deep and overcoming the most intimidating challenge possible. Wear it with pride.